White Bean and Tomato Skillet

This White Bean and Tomato Skillet is a simple, nutritious, and comforting dish made with pantry staples and fresh vegetables. Tender white beans simmer with juicy tomatoes, celery, onion, garlic, and fragrant herbs to create a warm and flavorful meal.

It’s perfect for a quick weeknight dinner, a healthy lunch, or a light side dish. The combination of Italian herbs, parsley, and a touch of red pepper flakes adds a delicious aroma and a gentle hint of heat.

Best of all, this recipe is easy to prepare in just one pan.


Ingredients

  • 2 celery stalks, cut into small pieces
  • 1 onion, chopped into small pieces
  • 2 medium tomatoes, peeled and diced
  • 1 can white beans (with the liquid)
  • 1 tablespoon olive oil
  • 3 cloves garlic, finely chopped
  • 2 teaspoons dried parsley
  • 1 teaspoon Italian herbs
  • ¼ teaspoon crushed red pepper flakes

Instructions

1. Sauté the Vegetables

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and celery and cook for about 4–5 minutes, stirring occasionally, until softened.

2. Add the Garlic

Stir in the chopped garlic and cook for about 30 seconds until fragrant.

3. Add Tomatoes

Add the diced tomatoes and cook for 3–4 minutes, allowing them to soften and release their juices.

4. Add the Beans

Pour in the white beans with their liquid and stir well.

5. Season the Dish

Add the dried parsley, Italian herbs, and crushed red pepper flakes. Mix everything together.

6. Simmer

Let the mixture simmer for 10–12 minutes, stirring occasionally, until the flavors combine and the sauce slightly thickens.

7. Taste and Serve

Taste and adjust seasoning if needed. Serve warm.


Serving Suggestions

This dish can be served in many ways:

  • With crusty bread for dipping
  • Over rice or pasta
  • As a side dish for grilled chicken or fish
  • With a fresh green salad

Storage

Refrigerator:
Store leftovers in an airtight container for up to 3 days.

Reheating:
Warm gently in a skillet or microwave before serving.


Final Tip

For extra flavor, finish the dish with fresh parsley, grated Parmesan cheese, or a squeeze of lemon juice right before serving.

Leave a Reply

Your email address will not be published. Required fields are marked *